Hypertension, commonly known as high blood pressure, is a chronic medical condition characterized by elevated force exerted against the walls of the arteries as the heart pumps blood. Often referred to as the "silent killer," hypertension usually manifests without noticeable symptoms, making regular blood pressure monitoring crucial for early detection. Prolonged hypertension can lead to severe health complications, including heart disease, stroke, and kidney damage. Contributing factors include genetics, age, sedentary lifestyle, excessive salt intake, and obesity. Lifestyle modifications, such as adopting a healthy diet, regular exercise, and stress management, are key components in managing hypertension. Additionally, medications may be prescribed to control blood pressure and reduce the risk of associated complications. Regular medical check-ups and adherence to treatment plans are essential in effectively managing hypertension and preventing its long-term consequences on cardiovascular health.